One side softens slowly from steeping in the milk, while the frosted layer stays crisp and crunchy.Įxhibit C: The frosting is not sickly-sweet or overpowering like some frosted cereals. Each mini wheat is spun into a perfect pillow that floats serenely on its milky sea. Exhibit B: The interwoven strands of hearty, whole wheat are a phenomenal texture. Depending on your preferred bite size, you can let it soak for longer or shorter spans of time. Also, the squares expand upon contact with milk. In a Cap’n Crunch mood? No worries! If you are celiac or gluten-intolerant, then you should know there are gluten-free cereals whose taste is equally impressive.Exhibit A: Frosted Mini Wheats aren't too large to be difficult, but small enough to give you options when eating: select one biscuit in a delicate fashion, or go big and stuff two or three - if you're bold - into one big bite. We know that starting your day with a bowl of crunchy and sweet cereals is one of those life’s pleasures you find difficult to deny yourselves. Tasty gluten-free alternatives to Cap’n Crunch Even if Cap’s Crunch doesn’t use rye, wheat, and barley, their products cannot safely be labeled as gluten-free. If the vehicles have previously transported gluten-containing grains, the oats may contain trace amounts of the respective grains. According to them, their suppliers handle and transport oats in bulk, raising the chances of cross-contamination. On its official website, the manufacturer clearly explains the reasons why their products are not labeled as gluten-free. Unless certified as gluten-free oats – which is not the case with Cap’n Crunch – oat flour is usually contaminated with wheat, making it unsuitable for celiac and gluten-intolerant consumers. The Cap’n Crunch products line contains oat flour. Though an impressive number of consumers define Captain Crunch as the best-tasting cereals ever, if you suffer from celiac disease or gluten intolerance, you should avoid this brand. The product line consists of delicious corn and oat breakfast cereals that are produced using an innovative baking process. Is Captain Crunch gluten free – What is Captain CrunchĪround since 1963, Cap’n Crunch is produced by Quaker Oats Company, which has become a division of PepsiCo in 2001. Tasty gluten-free alternatives to Cap’n Crunch.Is Captain Crunch gluten free – What is Captain Crunch.Does this ring a bell? If you are ready to reclaim your crunch time but you are not sure if the Captain Crunch line is safe for celiac and gluten-intolerant consumers, we are here to clear out – hopefully – all your doubts. So the tldr response is: NO, Captain Crunch is NOT gluten free.Īn old naval captain with a white moustache, white eyebrows, a bicorne hat with a “C” blazon, and a blue coat with gold epaulettes. Is Captain Crunch gluten free? That’s the real question here because it’s one of the most popular cereal brands of all time, and people with celiac usually really want to know the answer to this question. As always, before purchasing any type of cereal, make sure to check the packaging for the gluten-free label and carefully check out all the ingredients if the label is missing. If you are celiac or gluten-intolerant, then you should know there are gluten-free cereals whose taste is equally impressive.Captain Crunch products line contains oat flour.
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